LONDON (Kashmir) is breaking from palm Happy Ramadan Kareem ends this month but as soon as I leave you out of date food hyn.ayyy eating dates daily.
Reduce cholesterol
They are reducing the amount of cholesterol and fats and cholesterol in the body is to control the amount of food daily.
Protein
Our body's immune system proteins are the backbone and the balanced amount of protein in the palm.
Vitamins
Forest trees in B vitamins, B 2, B 3, B 5, and vitamin C is found in the ten dates broad If you get the required amount of vitamins.
Energy
If you are hungry instead of snack foods that use palm because not only will reduce your appetite
But your body will get energy.
Potassium
There is abundant in potassium and very useful for the blood pressure, which is very low sodium.
Iron
If you can overcome this problem tukhjur reinforcement of food prone to iron in the body.
Laxative
People who take issue should be permissible daily Palms Just a dip in the late krkhayyn water, take it to them. If you want healthy people avoid diseases like constipation should eat daily that date.
The innards
Palm eat your entrails will be protected from the disease. Inwards due to the fiber would work better.
For bones and teeth
In which a sufficient amount of calcium to have strong teeth and bones.
Skin Problems
If you are dealing with the problem of food you will soon hand the lack of B vitamins in them, the risk would benefit both.
Comments
Post a Comment